* Weight: I should be 160-165lb with little body fat (at 165 now).
* Temperature: Suit temp to be regulated between 68F and 75F.
* Physical work: should be minimized above 10,000ft.
* Prebreathing: inert gas purge 50 min prior to flight.
* Breathing gas: 100% aviator's breathing oxygen from beginning of flight to landing. Visor can be opened below 8,000 feet on descent, but I should continue to breathe oxygen through the oral-nasal mask.
* Recompression chamber: nearest should be known, prepared and advised on procedures in case of need for recompression therapy.
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